Hey there!
I’m Meredith Silversmith.
Relationship expert, podcaster, happily married mom of two fur-babies, and lover of audiobooks.
I’m here to help you get closer to your partner and create the relationship you desire. (You know, the one you had in the beginning)
“Meeting with Meredith was the best decision we made for our relationship. We communicate better and resolve our arguments faster. We are so grateful to Meredith and would recommend her to anyone who wants to improve their relationship with their spouse.”
— Stacy C.
Listen to the Podcast
Meredith co-hosts Simply Great Relationships, the podcast for simple, actionable tips to improve all areas of your relationship - now. New episodes are available weekly.
Read the Blog
The blog includes stories and strategies for enhancing your partnership. Get couples tips, a better understanding of relationship challenges, and more.
Courses + Coaching
Are you and your partner ready to build the relationship your desire? If you’re committed to do the work, you may be a fit for Meredith’s online course, group, or private coaching.
“Meredith exponentially changed the way my husband and I communicate and listen to each other. I can surely say my relationship is better because of the time we spent with her!”
— Olivia T.
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Featured
We have to know what we’re feeling before we can share it with our partner.
When I meet with couples and teach them the communication framework, it becomes apparent that labeling their feelings is something new.
They often jump to - “angry,” “frustrated,” or “fine.”
It can be hard to go deeper and tune in to the feelings that are simmering beneath the surface. These are the more vulnerable emotions that are uncomfortable to sit with, like lonely, unimportant, not thought of, not cared for, or judged. Many of us are skilled at jumping from discomfort to anger, where we can focus on something or someone outside of ourselves and project all our hurt there.