Imagine…
Feeling closer to your partner than you have in a long time (as close as you did when you first got married).
Knowing you can bring up any topic and it will be met with care, understanding, and action. No more blow-ups, no more days of tension and silence.
Feeling deeply loved, unconditionally accepted, and safely held by your partner.
Having fun together and laughing every day.
Feeling like best friends again.
Feel good? Great, you’re in the right place.
Here’s how you can work with me:
Feel the Love 6-Week Course for Women
Private Relationship Coaching
Here’s what clients are saying:
“We’re much better at not assuming the other’s intentions.”
“We communicate better and resolve our arguments faster.”
“We’re doing things we used to do when we were dating.”
“We exponentially changed the way we communicate and listen to each other.”
“We’re each other’s top priority now - above the kids, above work, about everything else.”
“Physical intimacy has always been good, but now that there’s lots of emotional connection, it’s off the charts.”
“We are in a really good place today. Meredith is the first and only person I would call in the future.”
“We laugh so much more now than we have in awhile, like we used to when we were dating and first married.”
“We compliment each other daily (several times throughout the day).”
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We have to know what we’re feeling before we can share it with our partner.
When I meet with couples and teach them the communication framework, it becomes apparent that labeling their feelings is something new.
They often jump to - “angry,” “frustrated,” or “fine.”
It can be hard to go deeper and tune in to the feelings that are simmering beneath the surface. These are the more vulnerable emotions that are uncomfortable to sit with, like lonely, unimportant, not thought of, not cared for, or judged. Many of us are skilled at jumping from discomfort to anger, where we can focus on something or someone outside of ourselves and project all our hurt there.